Nidhis.daily.blog

Tag: change

  • Infinite mindset

    Stuck in a rut? Or molded by habits?
    Disciplined or dull? Stability or Stagnation?


    Being in a constant state of flux is inevitable – each day is different and we always have choices to make. You may choose to be a fixated person and a (wo)man of routine yet inflexibility doesn’t yield much good. Like they say a rolling stone doesn’t pick much moss, so staying open to embrace change helps in the longer run.

    Black or White?

    From a mathematical lens, life’s a complex equation with multiple variables, so choose your constants and keep adjusting for the unknowns. After all going with the flow, never hurt anyone.

  • Avoid or Embrace

    Obviously avoidance strategy works best. Whether it’s a pesky person, sticky situation or unpleasant memories, it’s easier to avoid that path and gradually push them out of your memory and lives.

    Look for the silver linings

    The harder path is to embrace, internalize and register the goodness. This makes the recall pleasant as you can train your mind to keep the memorable details and skip the rest. Easier said than done, try journaling the two side by side and you’ll be surprised by your resilience and strength.

  • Is everything gold?

    Do you think you are or should be perfect?  Personally or professionally you have got it all sorted? Really?

    Embrace the change

    Firstly do you have to? Nay, we don’t need to be picture perfect, after all we are humans and to err is human. So give yourself some breather to err and lower those cortisol levels!

    Secondly if you whine that things around you are changing fast and that bothers you, think about it again. Would life be exciting if there were no change, no day or night, no seasons and no weekends? Nay, the moment you feel you got it all sorted, the equations mutate and thus you are entering the next round of the game of life! And trust me everything cannot be gold; if it seems then it’s an illusion my friend 😊

  • The power of letting go

    Just as a snake sheds old skin and a tree shes  leaves to welcome a new season, there is tremendous power in letting go for us humans too. It is a powerful tool, something that comes into action solely out of one’s own willingness and is the best motivator for change. And it works not just on our body and our mind but also our soul.

    As you let go of laziness, you eat better, you move better. Your immunity comes around and so does restful sleep. In a nutshell you are caring for your body.

    Breathe

    As you let go of older habits, you exercise your will power more often and just like flexing muscles make them stronger so does your will power. Your mind grows to make better, more meaningful choices.

    And as you let go of the old you, your find purpose, community and connectedness in life. A higher meaning that reflects your zen and nurtures your soul, your existence. 🫶