Meditation is like a crash course of digital detox for the busy nomad. A few moments of quiet every day for the overstimulated modern mind. A cocoon of silence, letting to rediscovery of oneself.
Allowing a cleansing of mind, purification of soul. A concious breathing and presence of being alive.
Intentional living begins when restlessness dissipates. The mind gets clear, making way for peace from busyness and chaos.
Nidhis.daily.blog 