“So how much did you loose?” An innocent question from a curious workout buddy. & a seemingly straight forward answer is what she was hoping for. But I had to shatter her thoughts mid-way. I learnt early on to not chase losses but rather was more focused on gaining! I am here to gain : build strength, improve energy levels and increase stamina – this was me on day one of consulting the certified coach.
And like they say, find a guru you can follow and look no further. So here I am; 10 months later, stronger in my stride, lighter in my body and calmer in my mind. & the gains are far more than what I set out for – a coach who cheers, friends who are now my safe space and confidence to be a better “me”. Now amidst all those gains, why care to measure a few pounds lost!
Nidhis.daily.blog 