Not the freezing that the Earth’s polar cause! And no, most certainly not, am I referring to being lazy, tardy and careless. But staying calm in the eye of a storm, attaining a level of zen and developing an attitude that balances care-concern with discern towards one’s inner peace.

Do not mistaken it as a sign of weakness, being aimless or suggesting to put up your feet all times. But more like mimicking a duck, paddling furiously beneath the surface but staying poised to the outside chaos. It can do wonders to minimize the anger and frustration which arises due to friction with other humans – leading to a path of joyous harmony and invaluable health.

