Emotions, root emovere. A latin word which means movement. So emotions equal movement, what makes you act. Feelings that make you do what you do.
And then there are all the labels we use for emotions – positive, negative, catastrophic, euphoric. Its unfair to label our emotions. They are at most intense, calm, pleasant or unpleasant. It’s what you do basis these emotions which make for a positive or a negative outcome.
But bear in mind that all emotions are welcome, all behaviours aren’t. It’s like looking at a dashboard – where emotions are the insights. They are signals waiting to be interpreted and not problems waiting to be solved.
Feelings come and go like waves in the ocean. They say time and tide wait for none. And emotions, well, they knock on our doors every moment we are alive.
So don’t be ashamed of what you feel. Stay unabashedly true to what you feel. But make sure what you do after reflects your journey as an individual.
Nidhis.daily.blog 