Nidhis.daily.blog

Tag: positivity

  • Science of Gratitude

    Making it more than a good vibe or nicety. It’s can become an intentional act that reshapes how one experiences life. If one can focus on what’s already here and not on what’s missing – one can grow the capacity for joy.

    Neuroscience studies show gratitude activates parts of brain responsible for regulating emotions and improving decision making. Growing the brain’s neural pathways stronger. It’s like strength training for the brain – the more you do it, the easier it gets.

    Don’t mistake gratitude for an act of denial. It’s more like an act of defiance – a self-refusal to be consumed by negativity. A hack to thrive even when life itself isn’t perfect!

  • The right time

    Is there ever a right time? Or rather can the timing ever be wrong? To action, to grow, to be yourself? To move out of the comfort zone, to feel the pain, to have those difficult conversations? To hustle, to sweat, to ache?

    Or is now the best time? Or is today the best day? Or here is the best place to be?

  • Romance for the single souls?

    Is being romantic only the territory of couples? How can singles keep the romance in life alive?

    Romance is nothing but a feeling of mystery and excitement, often associated with love. It takes you away from everyday life and builds a sense of remoteness.

    Love yourself  – Spend time your own way without any shackles or constraints. Unhinged and unabashedly keep aside a few minutes everyday to spend time the way you like, not dictated by your daily routine, chores or family commitments.

    Prioritize yourself – Hobbies, food, outfits, events. The choice is yours and only yours. Guard it selfishly, cos if you don’t decide for yourself then others would!

    Keep your network alive – Whether it is friends, family or colleagues keep in touch and invest your time in nurturing these for the future. After all no man’s an island (or woman for that matter).

    In short enjoy the little things in life. Sans anyone. Be the best companion you can ever get, full of positivity and strength. Trust me, no one can do it for you!