Nidhis.daily.blog

Tag: zen

  • The art of chilling

    Not the freezing that the Earth’s polar cause! And no, most certainly not, am I referring to being lazy, tardy and careless. But staying calm in the eye of a storm, attaining a level of zen and developing an attitude that balances care-concern with discern towards one’s inner peace.

    Putting up your feet

    Do not mistaken it as a sign of weakness, being aimless or suggesting to put up your feet all times. But more like mimicking  a duck, paddling furiously beneath the surface but staying poised to the outside chaos. It can do wonders to minimize the anger and frustration which arises due to friction with other humans – leading to a path of joyous harmony and invaluable health.

  • The art of staying forever

    Who doesn’t want to be remembered forever? Who wouldn’t like that his/her interactions be the fondest memory of as many people as could be? In short how you make people feel would make you last for an eternity, in their memories, as part of their lives.

    Fill others with kindness, warmth and compassion. Fill yourself with moments to decompress from daily stressors. Stay light hearted. Be in love; with a purpose, with yourself.

    Eating wisely, eat clean and listen to your body. It’s the best inner compass for your health and morality. Stay nimble and keep moving.

    Belong; find your tribe, your community. A healthy social circle which keeps you going and which you keep going to. Invest time in family by creating rituals which create lasting bonds.