Wonder wall

They said something gross, you got angry. They didn’t speak up, you got angry  They did something, you got angry. They did nothing, you got angry. There’s a pattern you see, it seems it isn’t them but you after all.

Whether they do or don’t, say or not, you expect more and you get attached to the outcome. You center it upon yourself and equate it to your worth. And that my friend makes you angry.

The action, the words, the behaviour is there’s to decide. Your reaction to it is solely your realm. Preserve it, guard your happiness, maintain your equilibrium and protect your inner peace. Shamelessly. Because only you can shelter it, nurture it and derive strength from it.

Don’t wait for a prince or princess charming to rescue you, be your own protector. Be your wonder wall.