Left or Right?

The sojourn of life isn’t linear, to choose a path; trivial or historic, happens more frequently than not. And then there are times when we come face to face with our deepest fears, darkest desires and despair thoughts. Our brain gets ticking to quickly choose one of the binary options – right or left, flight or fight, leave or stay. Afterall that’s the most efficient way to solve and move along. But it’s simpler said than done, most yogis train their minds and consciousness for years before they can rein in their thoughts and control their subconscious.

So we lesser beings might as well try other more tactical ways to rein in ourselves. Journaling, mindfulness, hobby classes – they all bring out the sensorial connect and help build focus on mind-body connect. It’s not a ‘bury your thoughts’ approach but rather an attempt to increase the longevity & clarity of your train of thoughts. Serving as a reminder of what’s rationale in the here & now and why you choose a certain path.

Focus to Flourish

So in grey lies grief yet in gray lies glassiness. Afterall life is much more messier than our ideologies allow.

Comments

Leave a comment