Nidhis.daily.blog

Tag: unlearn

  • Emotions Can Heal

    We take great care of our physical body. A tiny scratch or a minute discomfort is enough to make us acutely aware of tending to it. Then what about the subtle body which goes through a multitude of emotions?

    Emotional healing is a powerful experience. It is unnerving so not for the faint hearted to attempt. It requires you to be vulnerable to your core. You have to unearth your deepest, darkest memories and lay them bare in the open. It is a journey to be undertaken raw and with your bare self.

    Screen yourselves

    Layer by layer, you peel off the many lives you lived. Untying the bonds, untangling the connections. The framework is loosely to first be aware, then acknowledge and lastly accept. It guides you to let go – of past, present as well as future. It reinforces gently that a lot is beyond your control, only your permanent residence i.e., your physical body is your locus of control. It rises your consciousness to stay mindful of now and unlearn the stories you told yourself.

    As your wounds close, new emotions sew the gaps. Let not these emotions fool you, as they too are fleeting. Only your soul is permanent, it is your only truth.

  • Stepping out !

    As we grow up, we learn a lot. And also unlearn a lot. Ever desired if we could retain it all and still grow?

    A baby is born fearless. As she grows into a kid, exploring her immediate surroundings, she starts to learn her boundaries. She is told to run only this fast, laugh only this loud and think only this bold.

    Less is more

    While we should be aware of our boundaries, it is worth exploring the edges once in a while. There is a fine line between being timid and taking calculated risks. And it’s a boost to the self esteem when that overstep teaches us something, invaluable, irreplaceable by anything in our comfort zone.

    Relearning or unlearning is of value as jt adds to your personality, your charisma and your character. A new perspective in one domain of life oftens breathes fresh air into other aspects of life as well. How about taking stock of not just our growth but also of what shed. Sometimes that is what brings immense value as it sheds the unnecessary and lean is always in.

    Imagine being able to retain the childlike curiosity, the innocence, the forgiving nature, the carefree laughs, the deep breathing and much more even as we grow, learn and develop.