Protect Your Energy

Ever found yourself sucked into problems not your own, plans driven by others, subscriptions you never wanted to land at your doorstep? Happens to all of us, even the ones who gaurd their boundaries superbly well. Step back, review and plan. Is your time at your disposal? Are you letting people and their voices creep into your mindspace? Are the interactions fuelling you with energy or gnawing away your productive time?

Guarding yourself, first.

Reviewed – well done. What next, cut the umbilical cord? Yes but only in fantasy world because the real world is small village and you’ll soon be left alone if you keep closing doors on people.

Maintain a soft exterior. Smile more often. Make eye contact on jokes. Connect in more generic ways. Appear welcoming and warm. Turn your kindness into your strength. Stay polite but firm on your ground when it comes to saying yes.

Remain tough on the inside. Keep your emotional resilience high. Let your quiet confidence boost your self esteem. Keep your inner circle selective. Stay emotionally available to those who truly deserve.

In short don’t burn bridges but don’t let the flames leave holes on your inner peace.

Comments

Leave a comment